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Intermittent Fasting Basics
Language: en
Pages: 224
Authors: Lindsay Boyers
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-07 - Publisher: Simon and Schuster

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Quick and easy tips to simplify intermittent fasting to fit better into your daily life! Intermittent fasting has been taking the world by storm with its unique
The Warrior Diet
Language: en
Pages: 312
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward
Intermittent Fasting For Dummies
Language: en
Pages: 326
Authors: Janet Bond Brill
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Fast. Feast. Repeat.
Language: en
Pages: 242
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-16 - Publisher: St. Martin's Griffin

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The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know
The Everything Guide to Intermittent Fasting
Language: en
Pages: 288
Authors: Lindsay Boyers
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-04 - Publisher: Simon and Schuster

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Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with