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Training for Speed, Agility, and Quickness, 3E
Language: en
Pages: 312
Authors: Brown, Lee
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-13 - Publisher: Human Kinetics

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The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library.
Developing Agility and Quickness
Language: en
Pages: 322
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-10 - Publisher: Human Kinetics

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The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the
Ultimate Speed & Agility
Language: en
Pages: 0
Authors: Jim Kielbaso
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12 - Publisher:

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This book breaks down speed and agility mechanics in an easy-to-understand format for coaches and athletes. This book contains photographs and diagrams that cov
Training for Sports Speed and Agility
Language: en
Pages: 217
Authors: Paul Gamble
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-12 - Publisher: Routledge

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Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects
Speed, Agility and Quickness for Soccer
Language: en
Pages: 147
Authors: Alan Pearson
Categories: Soccer
Type: BOOK - Published: 2001-01-01 - Publisher: A & C Black

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As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening respon