Fitness Walking For Dummies
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Call it power walking, fitness walking or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to
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Type: BOOK - Published: 1995 - Publisher: Human Kinetics Publishers
Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will