Real Men Do Yoga
Author | : John Capouya |
Publisher | : Health Communications, Inc. |
Total Pages | : 217 |
Release | : 2003-08 |
ISBN-10 | : 9780757301124 |
ISBN-13 | : 0757301126 |
Rating | : 4/5 (24 Downloads) |
Book Synopsis Real Men Do Yoga by : John Capouya
Download or read book Real Men Do Yoga written by John Capouya and published by Health Communications, Inc.. This book was released on 2003-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease stress.