The Complete Strength Training Workout Program For Volleyball
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Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2015-11-13 - Publisher: CreateSpace
The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutrition This
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2005 - Publisher: Price World Publishing
This is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2018-12-15 - Publisher:
Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2003 - Publisher: Human Kinetics
Contains ninety-six drills and exercises designed to help volleyball players train for the sport.
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contai