The Runners Cookbook
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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing
More than 100 tempting recipes to fuel your running Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2020-12-22 - Publisher: Penguin
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! G
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-10-01 - Publisher: Rodale Books
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combinat
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2018-10-09 - Publisher: Rodale Books
150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to p
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky come