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Transforming Trauma with Jiu-Jitsu
Language: en
Pages: 304
Authors: Jamie Marich, PhD
Categories: Self-Help
Type: BOOK - Published: 2022-03-15 - Publisher: North Atlantic Books

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Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This
The Tao of Trauma
Language: en
Pages: 353
Authors: Alaine D. Duncan
Categories: Psychology
Type: BOOK - Published: 2019-01-08 - Publisher: North Atlantic Books

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Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modaliti
The Transformation
Language: en
Pages: 384
Authors: James S. Gordon, M.D.
Categories: Self-Help
Type: BOOK - Published: 2019-09-10 - Publisher: HarperCollins

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A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological dama
101 Drills and Combinations for Brazilian Jiu Jitsu
Language: en
Pages: 68
Authors: Brad Nicolarsen
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Type: BOOK - Published: 2014-06-11 - Publisher: CreateSpace

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101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian
The Courage to Rise
Language: en
Pages: 523
Authors: Liz Arch
Categories: Cooking
Type: BOOK - Published: 2018-12-24 - Publisher: HarperCollins

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Heal pain and triumph over trauma for good! Whether or not we’re consciously aware of it, no one is spared from trauma. From catastrophic events to everyday e