Unlock Your Muscle Gene
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Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011 - Publisher: ReadHowYouWant
"Provocatively written yet grounded in science, Unlock Your Muscle Gene argues that human fitness is a well-defined system rooted in our biology and programmed
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2011-10-04 - Publisher: North Atlantic Books
The author of The Warrior Diet presents a revolutionary nutrition and exercise program that can improve your health, longevity, and athletic performance Provoca
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2008-04-29 - Publisher: North Atlantic Books
The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner,
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2017-11-07 - Publisher: North Atlantic Books
Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness,
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward